Ponzu Marinated Pan Seared Tuna Steak
Author: 
Recipe type: Entree
Cuisine: Seafood
Serves: 3
 
Fresh, Ahi tuna marinated in Marukan Premium Soy Ponzu Dressing, lemongrass stalks, and lime makes a delicious pan seared steak.
Ingredients
  • ¼ cup Marukan Ponzu Soy Dressing with Sudachi Citrus
  • 1.5 pounds fresh, Ahi Tuna (3-4 tuna steaks)
  • Juice of ½ lime
  • 3 4-inch stalks lemongrass, split
  • ½ teaspoon white pepper
  • 2 tablespoons avocado oil
Instructions
  1. Pour Ponzu Soy Dressing into large ceramic or glass baking dish. Place tuna steaks into dish and squeeze lime juice over steaks.
  2. Add lemongrass and white pepper, cover with plastic wrap and put fish in refrigerator for 30 minutes.
  3. After 30 minutes, turn fish over and continue marinating in refrigerator for another 30 minutes.
  4. Heat frying pan on medium-high heat, adding two tablespoons of avocado oil (you can subsitute another high-heat cooking oil). Fry tuna steaks until brown on both sides and a little pink inside.
Recipe by Pescetarian Journal at http://www.pescetarianjournal.com/pan-seared-tuna-steak/